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RSU 3 Adult & Community Education

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Our Classes

HiSET Prep
Online Registration Unavailable

HiSET Prep

Free

with To Be Announced

Calendar Jan 6, 2025

This program prepares students to earn their HighSchool Equivalency Diploma. We begin with anoverview of the test and continue with preparationfor each subject of the HiSET® battery. Students andteachers work together to customize a program thatincludes direct instruction (in person or online),practice tests and working independently in the onlineHiSET® Academy App. Upon completion, graduateswill be honored at the Adult Education High SchoolGraduation Ceremony in June.

 

Give us a call (207) 568-3426

Community Fitness Center - Session 1

Free

with Mary Manley

Calendar Jan 7, 2025 at 6 pm, runs for 7 weeks

There is a fee for this course. We accept cash, checks, and debit/credit card. When filling out the check please make it out to RSU 3 Adult & Community Education. If you want to pay by card please give us a call and we can help process the transaction through our PayPal system.

SIMPLY THE BEST NEWS IN FITNESS

Not sure if you’re ready to commit?
Try your first night FREE!
                                 

RSU 3 has a state-of-the-art fitness center available for use by the community.  Located at the high school, come join and set up a fitness plan that will work for you! Sessions include a complete orientation with RSU 3 Teacher and Fitness Center Supervisor Mary Manley, who is on-site during the entire session.                                                        

The center is fully equipped with several cardiovascular machines including treadmills, ellipticals, upright and recumbent stationary bicycles, a rowing machine, free weights, and a complete Life Fitness Pro Circuit Series of weight machines.              

Requires a medical clearance waiver signed by the participant who must be 18 years or older.  No street shoes are allowed in the fitness facility.

Fee:
Pay as you go $5/night
$65 for 7-week session
$130 for 14-week session
$195 for 21-week session                                          

When?
Session 1: January 7th to February 27th (Closed on February Vacation)
Session 2: March 4th to April 17th (Closed on April Vacation)
Session 3:April 29th to June 12th

Time:
6PM -8PM

Community Walk

Free

with RSU 3 Adult & Community Education

Calendar Jan 7, 2025 at 6 pm

There is a fee for this course. We accept cash, checks, and debit/credit card. When filling out the check please make it out to RSU 3 Adult & Community Education. If you want to pay by card please give us a call and we can help process the transaction through our PayPal system.

Lace-up your sneakers, grab your music and a friend, and come on inside for some walking fun. Don’t be a couch potato this fall! The Mt. View complex has been mapped out with a route so that community members can get some exercise. Add a spin around the track for some fresh air, and tackle some stairs for extra credit. Registration is required. 

Fee:
$5/year

When:
Tuesdays & Thursdays (except for February and April vacation)

Time:
6PM - 8PM

 

Cloud-based Backup Solutions
Online Registration Unavailable

Cloud-based Backup Solutions

Free

with Danielle Pensec

Calendar Jan 15, 2025 at 10 am, runs for 1 week

Please use the link at the bottom of this page to register.

In this class, we will explore the most popular, free, cloud-based platforms to safely back-up the information that is important to you. 

No devices are required; just bring yourself.

Fee:
FREE

When:
Wednesday, January 15th

Time:
10AM - 11AM

Registration Link:
https://digitalequitycenter.org/classes/class/cloud-based-backup-solutions/?instance_id=5592

Nurturing Parenting

Free

with Ryan Jackson, LSW

Calendar Jan 16, 2025 at 4:30 pm, runs for 5 weeks

Please join us for this free workshop to help you and your family learn about the philosophy and practices of nurturing parenting.  Increase positive nurturing skills and behaviors to strengthen your family’s communication.

When:
Thursday's, January 16, 23, (No class Jan 30)
Thursday's, February 6, 13, 27 (No class Feb 20)

Time:
4:30 pm to 6:30 pm

Format: Hybrid - Live online or join others in person at MVHS.

If you plan to join remotely please email us at ae@rsu3.org  and we will send you the class link.

 

 

Keeping Online Accounts Safe
Online Registration Unavailable

Keeping Online Accounts Safe

Free

with Danielle Pensec

Calendar Jan 22, 2025 at 10 am

Please use the link at the bottom of this page for registration as well.

This class walks you through the process of creating an online account. We also discuss how to recover your password should you forget it, what the potential issues are for privacy and safety, and how to best navigate those issues.  

Fee:
FREE

When:
Wednesday, January 22

Time:
10AM - 11AM

Registration Link:
https://digitalequitycenter.org/classes/class/keeping-your-online-accounts-safe/?instance_id=5593

Using Facebook Securely
Online Registration Unavailable

Using Facebook Securely

Free

with Danielle Pensec

Calendar Jan 29, 2025 at 10 am, runs for 1 week

Please use the link at the bottom of this page to register.

This class is designed to teach current Facebook account holders how to use Facebook more securely, how to understand all privacy options, and how to change privacy options so the information you share on Facebook is only available to those you wish to see it.  

Requirements for this class:
A device connected to the internet and a Facebook account.

Fee:
FREE

When:
Wednesday, January 29

Time:
10AM - 11AM

Registration Link:
https://digitalequitycenter.org/classes/class/using-facebook-securely/?instance_id=5594

Tax Readiness for the Self-Employed

Free

with Banjo Ogunlela

Calendar Feb 4, 2025 at 12 pm, runs for 1 week

Please use the link at the bottom of this page to register.

Learn how to organize your financial records, understand your tax responsibilities, become familiar with tax forms, and file your taxes with confidence from our professional staff. This one-hour workshop is designed for sole proprietors.

Topics include:
-Types of taxes and tax responsibilities
-Bookkeeping tips
-Filling out form
-Tips for success

Fee:
FREE

When:
Tuesday, February 4th

Time:
12PM - 1:30PM

Registration link: 
https://docs.google.com/forms/d/e/1FAIpQLScMmNwI8IQmX5RmwHTzpCfoJzvZ4Zp7fo8Kb8tkjCWZYt2GBw/viewform

Instructor information:
-Banjo Ogunlela
-(207) 262-7842
-oyebanjo.ogunlela@maine.edu





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