SIMPLY THE BEST NEWS IN FITNESS                                                  Not sure if you’re ready to commit?                                                             Try your first night FREE!                                  RSU 3 has a state-of-the-art fitness center available for use by the community.  Located at the high school, come join and set up a fitness plan that will work for you! Sessions include a complete orientation with RSU 3 Teacher and Fitness Center Supervisor Mary Manley, who is on-site during the entire session.                                                        

The center is fully equipped with several cardiovascular machines including treadmills, ellipticals, upright and recumbent stationary bicycles, a rowing machine, free weights, and a complete Life Fitness Pro Circuit Series of weight machines.              

Requires a medical clearance waiver signed by the participant who must be 18 years or older.  No street shoes are allowed in the fitness facility.

Fee:                                                                                                Pay as you go $5.00 per night                                                                $65 for 1 session (14 nights, save $5.00)                                          $130 for 2 sessions (save $10.00)                                                      $195 for all 3 sessions (save $15.00)                                                      

Spring Sessions:                                                                              1: Jan 7th—Feb 27th (Closed Feb vacation)                                            2: Mar 4th—Apr 17th (Closed April vacation)                                            3: Apr 29th—June 12th

When:
Tuesdays & Thursdays 6-8 pm 

Lace-up your sneakers, grab your music and a friend, and come on inside for some walking fun. Don’t be a couch potato this fall! The Mt. View complex has been mapped out with a route so that community members can get some exercise. Add a spin around the track for some fresh air, and tackle some stairs for extra credit. Registration is required. 

When:

Tuesdays and Thursdays                                                                        January 7 - June 12

Time:                                                                                                    6 pm to 8 pm

Registration Fee:

$5 for the entire year

New! Attend this 30 minute class in the comfort of your own home. Experience the gifts of yoga through awareness of mind and body, attention to movement and breath, an exploration in slowing down, and moments of settling to stillness.

When:
Saturdays 9:15-9:45 am

Session #1: Jan 11, 18, 25 and Feb 8, 15 (no class Feb 1)
Session #2: Feb 22 and March 1, 8, 15, 22
Session #3: March 29 and April 5, 12, 19, 26

Price:
$42.50

Please use the link at the bottom of this page to register.

In this class, we will explore the most popular, free, cloud-based platforms to safely back-up the information that is important to you. 

No devices are required; just bring yourself.

Dates:
January 15th (1 Wednesday)

Time:
10:00 am - 11:00 am

Cost:
FREE

Registration Link:
https://digitalequitycenter.org/classes/class/cloud-based-backup-solutions/?instance_id=5592

Please join us for this free workshop to help you and your family learn about the philosophy and practices of nurturing parenting.  Increase positive nurturing skills and behaviors to strengthen your family’s communication.

Dates:                                                                                      January 16, 23, (No class Jan 30)

February 6, 13, 27 (No class Feb 20)

Time:

4:30 pm to 6:30 pm

Format: Hybrid - Live online or join others in person at MVHS.

If you plan to join remotely please provide your email address for the class link.

Please use the link at the bottom of this page for registration as well.

This class walks you through the process of creating an online account. We also discuss how to recover your password should you forget it, what the potential issues are for privacy and safety, and how to best navigate those issues.  

Date - 1 Wednesday:
January 22

Time:
10 am - 11 am

Fee:
FREE

Registration Link:
https://digitalequitycenter.org/classes/class/keeping-your-online-accounts-safe/?instance_id=5593

Please use the link at the bottom of this page to register.

This class is designed to teach current Facebook account holders how to use Facebook more securely, how to understand all privacy options, and how to change privacy options so the information you share on Facebook is only available to those you wish to see it.  

Requirements for this class:
A device connected to the internet and a Facebook account.

Date:
January 29

Time:
10 am to 11 am

Cost:
FREE

Registration Link:
https://digitalequitycenter.org/classes/class/using-facebook-securely/?instance_id=5594

Please use the link at the bottom of this page to register.

Learn how to organize your financial records, understand your tax responsibilities, become familiar with tax forms, and file your taxes with confidence from our professional staff. This one-hour workshop is designed for sole proprietors.

Topics include:
-Types of taxes and tax responsibilities
-Bookkeeping tips
-Filling out form
-Tips for success

Date: February 4
Time: 12:00 pm - 1:30 pm

Registration link: 
https://docs.google.com/forms/d/e/1FAIpQLScMmNwI8IQmX5RmwHTzpCfoJzvZ4Zp7fo8Kb8tkjCWZYt2GBw/viewform

Instructor information:
-Banjo Ogunlela
-(207) 262-7842
-oyebanjo.ogunlela@maine.edu