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RSU 3 Adult & Community Education

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Community Fitness Center - Session 1

Free

with Mary Manley

Calendar Jan 7, 2025 at 6 pm, runs for 7 weeks

There is a fee for this course. We accept cash, checks, and debit/credit card. When filling out the check please make it out to RSU 3 Adult & Community Education. If you want to pay by card please give us a call and we can help process the transaction through our PayPal system.

SIMPLY THE BEST NEWS IN FITNESS

Not sure if you’re ready to commit?
Try your first night FREE!
                                 

RSU 3 has a state-of-the-art fitness center available for use by the community.  Located at the high school, come join and set up a fitness plan that will work for you! Sessions include a complete orientation with RSU 3 Teacher and Fitness Center Supervisor Mary Manley, who is on-site during the entire session.                                                        

The center is fully equipped with several cardiovascular machines including treadmills, ellipticals, upright and recumbent stationary bicycles, a rowing machine, free weights, and a complete Life Fitness Pro Circuit Series of weight machines.              

Requires a medical clearance waiver signed by the participant who must be 18 years or older.  No street shoes are allowed in the fitness facility.

Fee:
Pay as you go $5/night
$65 for 7-week session
$130 for 14-week session
$195 for 21-week session                                          

When?
Session 1: January 7th to February 27th (Closed on February Vacation)
Session 2: March 4th to April 17th (Closed on April Vacation)
Session 3:April 29th to June 12th

Time:
6PM -8PM

Community Walk

Free

with RSU 3 Adult & Community Education

Calendar Jan 7, 2025 at 6 pm

There is a fee for this course. We accept cash, checks, and debit/credit card. When filling out the check please make it out to RSU 3 Adult & Community Education. If you want to pay by card please give us a call and we can help process the transaction through our PayPal system.

Lace-up your sneakers, grab your music and a friend, and come on inside for some walking fun. Don’t be a couch potato this fall! The Mt. View complex has been mapped out with a route so that community members can get some exercise. Add a spin around the track for some fresh air, and tackle some stairs for extra credit. Registration is required. 

Fee:
$5/year

When:
Tuesdays & Thursdays (except for February and April vacation)

Time:
6PM - 8PM

 

Android Basics
Online Registration Unavailable

Android Basics

Free

with Vanessa Olson

Calendar Feb 4, 2025 at 6 pm, runs for 3 weeks

Please use the link at the bottom of this page to register.

This class is a 3 week class on Tuesdays (Dates are listed below).

Get started with your Android device, learn how to use essential applications like email, contacts, camera, Chrome, and managing your settings. 3 one hour classes.

Requirements for this class:
An Android tablet or phone with Internet access.

Fee:
FREE

When:
Tuesday's, February 4, 11, & 25

Time:
6PM -7PM

Registration Link:
https://digitalequitycenter.org/classes/class/android-basics/?instance_id=5482

Understanding the Internet
Online Registration Unavailable

Understanding the Internet

Free

with Danielle Pensec

Calendar Feb 12, 2025 at 10 am, runs for 1 week

Please use the link at the bottom of this page to register.

The internet has become such a large part of our daily lives and having a basic understanding of it is essential. This course introduces students to the origins of the internet, how it works and what you can do on the internet.

No devices are required; just bring yourself.

Fee:
FREE

When:
Wednesday, February 12th

Time:
10AM - 11AM

Registration Link:
https://digitalequitycenter.org/classes/class/understanding-the-internet/?instance_id=5595

Substitute Training

Free

with Deb Avalone-King

Calendar Feb 13, 2025 at 3:30 pm, runs for 1 week

Our schools need you and not just as a teacher. Substitutes are hired in almost every job category (custodial, food service, educational technicians and bus drivers). Before you know it, in just two short sessions, taught by experienced RSU 3 staff, you can be trained and earning $22 - $30 per hour. Background check and fingerprinting are required but fees are 100% reimbursable for those who join us as a substitute. 

When?
Thursday, February 13

Time:
3:30PM - 6:30PM

Chair Yoga Online - Session 2

Free

with Nicola Eden

Calendar Feb 22, 2025 at 9:15 am, runs for 5 weeks

There is a fee for this course. We accept cash, checks, and debit/credit card. When filling out the check please make it out to RSU 3 Adult & Community Education. If you want to pay by card please give us a call and we can help process the transaction through our PayPal system.

New! Attend this 30 minute class in the comfort of your own home. Experience the gifts of yoga through awareness of mind and body, attention to movement and breath, an exploration in slowing down, and moments of settling to stillness.

Fee:
$42.50

When:
Session #2: Saturday, Feb 22, March 1, 8, 15, & 22
Session #3: Saturday, March 29, April 5, 12, 19, & 26

Time: 
9:15AM - 9:45AM

iPad Basics
Online Registration Unavailable

iPad Basics

Free

with Vanessa Olson

Calendar Feb 26, 2025 at 10 am, runs for 3 weeks

Please use the link at the bottom of this page to register.

This course covers the basics of how to use Apple’s popular iPad. The class starts with the basics of how to log on using multiple methods from passcode to touch id to face recognition technology. Apple’s iCloud service will be discussed, including how it will help secure your data and allow your data to be used across multiple Apple devices. The App Store will be covered to find additional applications that may meet your varied interests and needs.

Requirements for this class:
An iPad connected to the internet.

Fee:
FREE

When?
Wednesday, February 26
Wednesday's, March 5 & 12

Time:
10:00AM - 11:00AM

Registration link:
https://digitalequitycenter.org/classes/class/ipad-basics/?instance_id=5583

Community Fitness Center - Session 2

Free

with Mary Manley

Calendar Mar 4, 2025 at 6 pm, runs for 7 weeks

There is a fee for this course. We accept cash, checks, and debit/credit card. When filling out the check please make it out to RSU 3 Adult & Community Education. If you want to pay by card please give us a call and we can help process the transaction through our PayPal system.

SIMPLY THE BEST NEWS IN FITNESS
Not sure if you’re ready to commit?
Try your first night FREE!                                 

RSU 3 has a state-of-the-art fitness center available for use by the community.  Located at the high school, come join and set up a fitness plan that will work for you! Sessions include a complete orientation with RSU 3 Teacher and Fitness Center Supervisor Mary Manley, who is on-site during the entire session.                                                        

The center is fully equipped with several cardiovascular machines including treadmills, ellipticals, upright and recumbent stationary bicycles, a rowing machine, free weights, and a complete Life Fitness Pro Circuit Series of weight machines.              

Requires a medical clearance waiver signed by the participant who must be 18 years or older.  No street shoes are allowed in the fitness facility.

Fee:
Pay as you go $5/night
$65 for 7-week session
$130 for 14-week session
$195 for 21-week session                                          

When?
Session 2: March 4th to April 17th (Closed on April Vacation)
Session 3: April 29th to June 12th

Time:
6PM -8PM





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