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with Steve Shaw
Set up a fitness plan that will work best for you to discover your strength and pursue 12 weeks of life enhancing workouts. Sign up for a 12 week session using the facility up to two nights per week. The Center is fully equipped with several cardiovascular machines including treadmills, elliptical, upright and recumbent stationary bicycles, a rowing machine, free weights, and complete Lifefitness Pro circuit series of weight machines. Session includes complete orientation and availability of on-sight trainer during entire session. Requires medical clearance waiver. Must be 18 years or older to register. No street shoes allowed in Fitness Facility. This class will run for 3 month sessions throughout the 2015-2016 fiscal school year.
Firearms Hunter Education (Internet Version)
with TO BE ANNOUNCED
Register by calling the RSU#3 Adult & Community Education program. You will be given website information. Once you complete the online course you will need to contact the Adult Ed program again with voucher number to confirm completion. This is a one day live class AFTER the online part has been completed
How to Live on a Shoestring
with Donnamarie Talarico
Learn the many free items that are available from health related to home renovation and everything in between. Learn how to repurpose items as well.